Even with an ideal figure, age betrays the condition of our facial skin. It is most exposed to external influences, which means that it requires increased attention and care on our part.
Flawless, glowing skin is every woman's dream. Such skin speaks of good health.
Today the world is full of pollution and stress and when you add to this carelessness in skin care, you will see how your once healthy skin becomes dull and lifeless. That is why skin rejuvenation is very important.
Facial rejuvenation at home is possible if you use proven products that will leave your skin soft and clean.
By taking care of ourselves at home, we can make our own safe, natural cosmetics. In cans from the store, no matter how beautiful and expensive they are, there is often a danger not only to the skin, but also to health in general.
To rejuvenate facial skin, you can use folk recipes and use home remedies that are always at hand. Our skin needs constant and thorough care. It's no secret that the older we get, the worse her condition gets, and the more it affects her face.
Home remedies for facial rejuvenation
- apricot.Apricots are rich in vitamins A, C and B, as well as lycopene, which makes them ideal for skin rejuvenation. Soak four to five apricots in water and allow them to swell. Remove the pulp from them and prepare a homogeneous mixture, adding to the apricot puree two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice. Apply the mixture liberally on your face and let it dry for about twenty minutes. Rinse with lukewarm water. Facial skin will be radiant.
- papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture on your face in a circular motion. Leave it on for fifteen minutes and wash your face with lukewarm water. Papaya is rich in alpha hydroxy acids, which act as a natural scrub to maintain and nourish the skin.
- Mask with orange peel.Peel an orange and dry it. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to one teaspoon of dried orange peel. Apply the mask on your face and wash off after fifteen minutes. Citric acid and vitamin C, which are rich in orange peel, cleanse, exfoliate and tighten the skin.
- Mask of watermelon and cucumber.Watermelon is useful not only for weight loss. The high amount of lycopene in watermelon helps fight the signs of aging, including wrinkles. Prepare a face mask by mixing grated cucumber, chopped watermelon and a few drops of lemon juice. Apply the mask on your face, after a while rinse it with water at room temperature. The oily glow will disappear from the skin and it will shine with health.
- Banana puree.Bananas can help fight skin rashes. This fruit is very rich in vitamin C and vitamin B6, which help maintain skin elasticity and firmness. Mash a medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on your face. Rinse after twenty minutes and you will see that your skin is visibly smoother, firmer and more radiant.
- tomatoes- sources of antioxidants. Give your skin a decent dose of antioxidants by applying tomatoes both internally and externally. Combine three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of cream. Make a smooth paste of these ingredients. Apply on the face in a circular motion, leave for fifteen minutes and rinse. Tomatoes contain lycopene, which rejuvenates the skin and makes it firmer. They also have astringent properties that give the skin freshness.
- Exfoliate with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne, and is also useful for moisturizing the skin. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, stir, apply on face and rinse after twenty minutes. Saponins found in oatmeal cleanse the skin, leaving it fresh and vibrant. This is another great way to rejuvenate the skin.
- Moisturizing yogurt.Homemade yogurt can work wonders for your skin. The lactic acid contained in it is a natural cleanser, exfoliant and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder and two teaspoons of chickpea flour. Clean your face, apply a mask on it and after fifteen minutes rinse with lukewarm water. This face mask naturally cleanses the skin and makes it firmer, leaving the skin looking young and refreshed.
- Moisturizing milk powder.Milk powder can be used to rejuvenate the skin. Prepare a smooth paste by mixing one teaspoon of powdered milk, one teaspoon of honey, one teaspoon of lemon juice and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then rinse with lukewarm water. Milk cleanses the skin, lemon tightens it, and almond oil and honey moisturize the skin. In other words, this home remedy should try to instantly rejuvenate the skin.
- Mask with eggs.Eggs can be used to saturate the skin with protein. Prepare a smooth paste by mixing one egg white and two teaspoons of healing green clay. Using a brush, apply the mixture on your face from the bottom up. Allow to dry completely. Rinse thoroughly with water at room temperature, then apply a moisturizer on your skin. The egg provides a facelift, tightens pores and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Include foods rich in Omega 3 fatty acids and good sources of protein in your diet to nourish and restore your skin from the inside out. Avoid burgers, french fries, sweet snacks and fizzy drinks.
- Get some sleep. The recommended duration of a night's sleep is eight hours. If you can't sleep for eight hours, get at least five to six hours of deep sleep. To keep your skin fresh, try taking a nap for ten minutes during the day.
- Exercise regularly. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, include a little yoga in your schedule. The better your blood circulation, the better your skin will look.
- I drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy and young skin. So do not forget about the water.
Before turning to the expensive anti-aging creams and lotions available in beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, affordable and very effective.